Group Fitness

Our classes are open to all fitness levels and with a wide range of classes from high intensity training to technique driven classes you’re sure to find a class that will help you achieve your health and fitness goals

Chris Ford

Chris Ford

Gym Manager, Kids Martial Arts, Boxing, Female Fitness, Personal Training

“Train hard, study hard. The journey is the reward”

Jason Sue

Jason Sue

Muay Thai, Boxing, Strength and Conditioning Coach

“Give more at the gym to get more out of life.”

Chris Alysandratos

Chris Alysandratos

Kickboxing, Boxing, Female Fitness, Personal Training

to come

Nick Kara

Nick Kara

Boxing, Kickboxing, Personal Training

Feel free to come try a FREE CLASS
On Tuesday or Thursday from 6:00pm-6:45pm
On Monday or Wednesday from 6:00pm-6:45pm